Did Lizzo Betray Her Fans? The Controversy Behind Her Weight Loss Transformation
Lizzo has been one of the most outspoken voices in the body positivity movement, embracing her curves, shutting down body shamers, and encouraging women everywhere to love themselves at any size. But now, after a dramatic weight loss transformation, some fans feel conflicted—if not outright betrayed.
Has Lizzo turned her back on the message she once championed? Or is this just another case of the internet projecting unrealistic expectations onto a celebrity? Let’s break it all down, from the social media backlash to the speculation about why she lost weight—including whether it had anything to do with a man.
Lizzo’s Role in the Body Positivity Movement
For years, Lizzo has been a symbol of self-love and confidence. She’s graced magazine covers, given inspiring speeches, and clapped back at critics who tried to shame her body.
Her message? You don’t have to shrink yourself to be worthy.
For many women—especially plus-sized women—Lizzo wasn’t just a pop star. She was proof that you could be big, beautiful, and successful without feeling pressured to conform to unrealistic beauty standards.
Lizzo’s Weight Loss: A Drastic Change or a Personal Choice?
In late 2024, Lizzo started posting photos and videos showing off a noticeably slimmer figure. Fans took notice when she shared a picture from her Thanksgiving celebration, wearing a form-fitting orange dress that hugged her curves in all the right places.
Her comments were flooded with mixed reactions—some people praised her dedication to her health, while others felt blindsided by the change.
👉 “Lizzo losing weight feels like a gut punch. She made me feel seen. Now I just feel like another fat girl left behind.” – Twitter user
👉 “She looked happier before. Now she looks like she’s trying to fit in with Hollywood. I hope she’s doing this for herself and not for a man.” – Instagram comment
👉 “I don’t care what size she is, but I do care that she built her brand on body positivity and then did a full 180.” – Reddit discussion
While some of these comments may seem harsh, they highlight a bigger conversation about body positivity and what it truly means.
Did Lizzo Lose Weight for a Man? The Myke Wright Speculation
Adding fuel to the fire, Lizzo’s weight loss coincided with her high-profile relationship with comedian Myke Wright. The two have been spotted together at various events, including a Vanity Fair Oscars afterparty, where Lizzo stunned in a black strapless dress that showed off her slimmer figure.
Naturally, some fans started connecting the dots and speculating that Lizzo’s transformation was influenced by her boyfriend.
Is there any actual proof of this? Not really. But in a world where celebrities often change their looks to fit industry standards—or their partner’s preferences—it’s not hard to see why people might wonder.
The Ozempic Allegations: Did Lizzo Use Weight Loss Drugs?
With so many celebrities turning to Ozempic and other weight loss medications, it wasn’t long before rumors swirled that Lizzo might have done the same.
But Lizzo shut that down fast.
In September 2024, she clapped back at the speculation, saying:
“When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.”
Translation? She’s been putting in the work at the gym and making changes to her diet—not relying on a prescription.
What Lizzo Eats Now: Her Weight Loss Diet
Lizzo has been open about changing her eating habits as part of her journey.
After years of being a strict vegan, she recently admitted to incorporating animal proteins into her diet, saying it helped her with energy levels, weight loss, and mental clarity.
So what does she eat now?
🍳 Eggs and lean meats for protein
🥑 Healthy fats like avocados and nuts
🥗 Lots of greens and whole foods
She hasn’t ditched all her favorite foods, but she’s found a way to balance health and enjoyment.
Is Lizzo Still Body Positive? The Big Debate
This is the real heart of the controversy—can someone lose weight and still be body positive?
Some argue that yes, of course. Loving your body doesn’t mean you can’t change it, and Lizzo is simply making choices that work best for her health.
But for others, her weight loss feels like a betrayal—especially for fans who found empowerment in her unapologetic self-love at a larger size.
At the end of the day, Lizzo doesn’t owe anyone an explanation for how she chooses to live in her body. But the conversation she’s sparked isn’t going away anytime soon.
Final Thoughts: A New Era for Lizzo?
Lizzo’s weight loss has sparked a huge debate—not just about her choices, but about body positivity, societal pressures, and how we view plus-sized celebrities.
While some fans feel disappointed, others see this as a new chapter in her life.
One thing is for sure: Lizzo is going to do Lizzo—whether people like it or not.
